Coach Khyla Freeman's athletic journey from performance anxiety to confidence. This story will act as a guide for athletes to find their way to confidence in sports.
Introduction:
Do you have trouble competing when the pressure is high? Do you feel alone in your anxieties when it comes to sports? Do you lack confidence in competition? Are you afraid of disappointment (whether it is yourself or others)? Are you tired of letting your fears discourage you?
If you answered yes to any of these questions, then this book is for you. I am going to share my story in hopes that you can learn from my experiences.